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Mindful Parenting: The Gift of Time

November 13, 2017 | Posted in: Blog, Psychology

“The wonderful gift of mindfulness is that we can stop ourselves and ask: What am I feeling? What is it like from my child’s point of view? When you can do that, you often see things that you didn’t let…

Back to School and Massage

September 18, 2017 | Posted in: Blog, Massage

Along with all of the back to school excitement may come some anxiety and/or stress for your child. Maybe they are starting kindergarten, or attending a new school, or perhaps they didn’t get that teacher they had hoped for. As…

Emotional First Aid

July 18, 2017 | Posted in: Psychology

From the moment I watched the TED talk by Dr. Guy Winch, PhD (see below), it was like a light bulb flashing brightly in my practice. Think about this: If your child gets a cut or a scrape, you will…

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