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How to Prevent Soccer Injuries This Summer
Posted in: Orthopaedic & Sports MedicineThe summer soccer season is quickly approaching! Soccer is one of the most popular sports in Canada; it is played by men and women of all ages and various skill levels. Children can often be seen kicking soccer balls around…
Stubborn Hamstring Injuries
Posted in: Orthopaedic & Sports Medicine, Orthopaedic & Sports PhysiotherapyYou are not alone if you have ever experienced a hamstring injury. In fact, hamstring injuries are the most prevalent and frequent injuries in sports that require sprinting, running, cutting, power and agility (Opar et al., 2012; Schmitt et al.,…
Youth Sports Injuries: What to Look For
Posted in: Orthopaedic & Sports MedicineEssentially, there are two types of injuries that can occur in sports and recreational activities: a traumatic or sudden injury or an overuse injury. Both injuries can be serious and mean valuable time away from an athlete’s sport or your child’s favorite activity. When an injury…