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    Back to School and Back to Nutrition

    Posted in: Blog, Nutrition

    The back to school season doesn’t just bring a return to the classroom, but also a return to routines. Incorporating healthy meals into your child’s diet can help boost focus, productivity, and well-being. We’ve rounded up some great resources from…

    Autism Spectrum: Supports for Children and Youth

    Posted in: Blog, Massage, Nutrition, Occupational Therapy, Physiotherapy, Psychology, Speech-Language Pathology

    The Ontario Autism Program (OAP) supports families of children and youth on the autism spectrum. Individuals under 18 years of age who live in Ontario and have been diagnosed with autism spectrum disorder (ASD) by a qualified professional are eligible…

    Healthy Eating Habits: Turn Down the Pressure and Turn up the Fun!

    Posted in: Blog, Nutrition

    The foundation of our relationship with food is impacted by experiences we have in childhood. Children learn about food, nutrition, and their bodies in many different ways, including: Watching family, friends, and classmates at mealtimes Exposure to different foods, tastes,…