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Back to School and Back to Nutrition
Posted in: Blog, NutritionThe back to school season doesn’t just bring a return to the classroom, but also a return to routines. Incorporating healthy meals into your child’s diet can help boost focus, productivity, and well-being. We’ve rounded up some great resources from…

Autism Spectrum: Supports for Children and Youth
Posted in: Blog, Massage, Nutrition, Occupational Therapy, Physiotherapy, Psychology, Speech-Language PathologyThe Ontario Autism Program (OAP) supports families of children and youth on the autism spectrum. Individuals under 18 years of age who live in Ontario and have been diagnosed with autism spectrum disorder (ASD) by a qualified professional are eligible…

Healthy Eating Habits: Turn Down the Pressure and Turn up the Fun!
Posted in: Blog, NutritionThe foundation of our relationship with food is impacted by experiences we have in childhood. Children learn about food, nutrition, and their bodies in many different ways, including: Watching family, friends, and classmates at mealtimes Exposure to different foods, tastes,…