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Sport and Massage Therapy in ChildrenPosted in: Blog, Massage, Orthopaedic & Sports Physiotherapy
Did you know the Government of Canada recommends 60 minutes of medium to intense physical activity a day for your child? Hockey, soccer, football, dance, or gymnastics are just a few of the sports your child may be active in.…
Tips on How to Limit Screen Time in Your HouseholdPosted in: Orthopaedic & Sports Physiotherapy
The American Academy of Pediatrics states that the average child aged 8-18 “utilizes more than 7 hours of screen time a day“. While some of this screen time is used for educational purposes, much of it has replaced physical activity and…
Your Child and ScoliosisPosted in: Orthopaedic & Sports Physiotherapy
What is Scoliosis? Scoliosis is defined as a curvature of the spine that is greater than 10 degrees. It affects 2-3% of the general population, both in males and females; however, females are 8 times more likely to have a…