Author Archives: Tanya Barrett, PT, BSc PT.

About Tanya Barrett, PT, BSc PT.

Tanya Barrett is a registered Physiotherapist and in good standing with the College of Physiotherapists of Ontario. Tanya graduated with a Bachelor of Science in Physical Therapy from the University of Toronto after pursuing a Bachelor of Science in Kinesiology at York University.

Why Should My Child Stretch Prior To Playing Sports?

All coaches understand the importance of stretching after participation in sport/activities, which helps to prevent muscle soreness the next day and aids in muscle recovery. Unfortunately, there seems to be far less emphasis placed on stretching before exercise. Stretching prior…

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Utilizing your Dog in Pediatric Therapy

What are animal-assisted therapy animals? “These animals are specifically trained to support the efforts of physical rehabilitation and occupational therapists to meet the needs of a person’s recovery program.  The animals encourage patients to work on fine motor skills, range…

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Gross Motor Milestones: 0-12 Months

Babies develop at their own pace, it’s not a race! The first year of your child’s life is a busy time, and an important time for babies to learn, explore, and reach developmental milestones. Most babies reach milestones at similar…

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