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    Learn the Truths about Massage Therapy

    Posted in: Massage

    Everyone is different and some people are more sensitive than others, but just because you don’t feel sore the next day, doesn’t mean you had a bad massage…

    Let’s Talk, School Talk

    Posted in: Speech-Language Pathology

    With school being back in full swing, parents are often wondering how they can promote conversation regarding their child’s day at school. Common answers to the question, “what did you do at school today?” include “I don’t know” or “I…

    Why Should My Child Stretch Prior To Playing Sports?

    Posted in: Orthopaedic & Sports Physiotherapy

    All coaches understand the importance of stretching after participation in sport/activities, which helps to prevent muscle soreness the next day and aids in muscle recovery. Unfortunately, there seems to be far less emphasis placed on stretching before exercise. Stretching prior…

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