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Digital Wellness for Families: Helping Children and Teens Build Healthy Tech Habits
Posted in: Blog, PsychologyIn today’s world, digital devices are part of almost every moment; learning, creating, connecting with friends, and even relaxing. For our youth in particular, phones and tablets can be both a lifeline and a source of stress. Caregivers often notice…
Supporting Sensory Needs Through Everyday Activities
Posted in: Blog, Occupational TherapyEvery child experiences the world differently, and for some, everyday sensory input like sounds, textures, or movement can feel overwhelming or even uncomfortable. These differences in sensory processing can impact daily routines, learning, and participation in meaningful activities. As occupational…
Supporting a Young Person Struggling with Being Underweight and Disordered Eating: 5 FBT-Based Tips for Caregivers
Posted in: Blog, NutritionWhen a young person is underweight due to disordered eating, the risks extend far beyond just weight. Being significantly underweight during childhood or adolescence can impact physical growth, brain development, bone health, and emotional well-being. Disordered eating patterns can also…