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Ways to Prepare for a Family Vacation
Posted in: PsychologyI recently returned from a vacation, feeling exhausted. While I had benefited from a bit of extra sleep, the warmth of the sun, and was able to get away from my computer for the span of a week, I was…
Learning More About Emotionally-Attuned Parenting
Posted in: PsychologyIn previous blog posts, we talked about the importance of emotion regulation, and how parents can support the development of emotion regulation in their children. Similarly, parents who are attuned to their child’s emotions, while still maintaining firm limits, not…
Resolutions for a New Year
Posted in: PsychologyIt’s that time of year again! As we reset our calendar for 2015, change is on the minds of many, in hopes of improving physical and mental health, finances, and relationships. The parent-child relationship, in particular, is deep and vast.…
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