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Massage Therapy and ADHD in Children
Posted in: Blog, MassageHave you or your child ever felt distracted, anxious, or impatient? Do you have a child with attention-deficit/hyperactivity disorder (ADHD)? Did you know that massage therapy has been proven to help de-stress their mind and body and improve their emotions?…
Presence and Mindfulness
Posted in: Blog, PsychologyThe new year always brings a certain degree of reflection. Where have we come, where are we going, and what are our resolutions for a “better” year? Being thoughtful and having goals is important no doubt. At the same time,…
Back to School and Mental Health: Working Together During Unprecedented Times
Posted in: Blog, PsychologyThere is something that is so special to me about back to school. I’ve always loved it. As a kid I always loved my big school supply shop in August (still do!). I loved the fall air and cozy clothes,…
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