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10 Ways to Foster Healthy Emotion Regulation
Posted in: PsychologyEmotion regulation is one particularly complex but essential area for parents to become more familiar. The term relates to a series of regulatory processes individuals use to maintain, change, inhibit, and increase their emotional responses and reactions. Emotion regulation is…
Home Exercises – Do I Have To?
Posted in: Orthopaedic & Sports PhysiotherapyIs it a struggle to convince your child or teen to do their physiotherapy homework? Is it hard to fit the exercises into the daily routine? You are not alone if you feel this way; many parents find it challenging…
Travel Size, Please!
Posted in: Occupational TherapyMany of your children’s favorite board games, such as Trouble, Hungry Hungry Hippos and Connect 4, are now available in travel size. Not only are they usually cheaper than their regular sized counterparts, but they often come packaged in compact…
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