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Tips to Promote Physical Activity in Children this Summer
Posted in: Neurodevelopmental PhysiotherapyAfter a long winter of being indoors, it’s amazing to be able to take the kids outside and let off some steam! Here are 11 tips to increase your child’s physical activity level in the summer time: Go to a…
Becoming a Mindful Parent Part 1
Posted in: PsychologyMindfulness refers to the practice of awareness in the present moment and doing so with compassion or non-judgmentally. In applying mindfulness to parenting practices we are talking about awareness of moment-to-moment interactions between a parent and child and the ongoing…
Infant Feeding – Recent Changes to the Health Canada Guidelines
Posted in: Occupational TherapyHow long (if at all) should I be breastfeeding my baby? When is the right time to start introducing solid foods to my baby? What foods should I be offering my baby? Have you ever found yourself debating the answer…
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