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    It’s That Time Again – Report Cards

    Posted in: Blog, Psychology

    The mid-year report cards are about to be sent out, and that means parents are anxious to find out how their child is doing. For most parents, these report cards are the primary, if not sole, source of feedback about…

    Sport and Massage Therapy in Children

    Posted in: Blog, Massage, Orthopaedic & Sports Physiotherapy

    Did you know the Government of Canada recommends 60 minutes of medium to intense physical activity a day for your child? Hockey, soccer, football, dance, or gymnastics are just a few of the sports your child may be active in.…

    Tips on How to Limit Screen Time in Your Household

    Posted in: Orthopaedic & Sports Physiotherapy

    The American Academy of Pediatrics states that the average child aged 8-18 “utilizes more than 7 hours of screen time a day“. While some of this screen time is used for educational purposes, much of it has replaced physical activity and…

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