Author Archives: Susan Lambert, Ph.D., C.Psych.

About Susan Lambert, Ph.D., C.Psych.

Susan L. Lambert, Ph.D., C.Psych. is a clinical psychologist with extensive training in the psychological assessment and treatment of children, adolescents, and families. She has a wealth of experience providing support to youth and their families struggling with a range of mental health difficulties. Her experiences include assessing and treating anxiety, depression, emotion regulation issues, attentional difficulties, anger management problems, school issues, parent-child relationship conflict, adjustment difficulties, and trauma.

Presence and Mindfulness

The new year always brings a certain degree of reflection. Where have we come, where are we going, and what are our resolutions for a “better” year? Being thoughtful and having goals is important no doubt. At the same time,…

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Back to School and Mental Health: Working Together During Unprecedented Times

There is something that is so special to me about back to school. I’ve always loved it. As a kid I always loved my big school supply shop in August (still do!). I loved the fall air and cozy clothes,…

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Effective Strategies to Manage Negative Behaviours using Positive Reinforcement

By now most of us are firmly settled into the new year and summer is but a distant memory. Between morning routines, after-school activities, dinner time and homework, there is no shortage of opportunities for stress and conflicts. As such,…

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