Starting Solids Together is a group designed for caregivers with babies 4 to 9 months who are beginning solids. Each session includes caregiver education and live demonstration with babies, where families can learn and practice together. We’ll cover key topics such as readiness signs, how to introduce purees and progress textures, safety considerations, responsive feeding approaches, and strategies to support sensory exploration. We’ll also review utensils and feeding tools (e.g., spoons, teethers, open cups) to help develop early feeding, oral-motor, and self-feeding skills. Caregivers will leave with practical guidance and confidence, while babies have the opportunity to explore new tastes and experiences in a supportive environment.

This five-week program is facilitated by a Registered Occupational Therapist and takes place in-person at Boomerang Health.

To learn more or begin registration, please contact us at groups@boomeranghealth.com.