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Mindful Parenting: The Gift of Time

November 13, 2017 | Posted in: Blog, Psychology

“The wonderful gift of mindfulness is that we can stop ourselves and ask: What am I feeling? What is it like from my child’s point of view? When you can do that, you often see things that you didn’t let…

Emotional First Aid

July 18, 2017 | Posted in: Psychology

From the moment I watched the TED talk by Dr. Guy Winch, PhD (see below), it was like a light bulb flashing brightly in my practice. Think about this: If your child gets a cut or a scrape, you will…

It’s That Time Again – Report Cards

February 7, 2017 | Posted in: Blog, Psychology

The mid-year report cards are about to be sent out, and that means parents are anxious to find out how their child is doing. For most parents, these report cards are the primary, if not sole, source of feedback about…