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Winter Wellness: 5 Indoor Activities Recommended by Physiotherapists for Kids
Posted in: Blog, PhysiotherapyWinter can be a challenging time for parents and children alike, with colder weather and shorter days limiting outdoor playtime. However, it’s essential for kids to stay active and engaged, even when they’re spending more time indoors. Physiotherapists, experts in…
Unlocking a Brighter Tomorrow: The Power of Occupational Therapy in Mental Health
Posted in: Blog, Occupational TherapyIn a world where mental health concerns are on the rise, it is essential to explore all avenues for support and healing. Occupational Therapy (OT) is a transformative, personalized, and empowering force in the realm of mental health. It takes…
Back to School and Back to Nutrition
Posted in: Blog, NutritionThe back to school season doesn’t just bring a return to the classroom, but also a return to routines. Incorporating healthy meals into your child’s diet can help boost focus, productivity, and well-being. We’ve rounded up some great resources from…